Training Tracker

Phone-first logging. Local storage with manual export backup.

Dashboard

Quick Log

Program View

Select a day tab to focus, or keep all visible.

Global Rules
    Progression Rules
      6-Month Benchmarks
        Menu Editor (JSON)

        Edit your menu safely. Set a custom title with top-level "title". IDs/weights are normalized for resilience when structure changes.

        Data

        Export your data occasionally for backup.